ONE-TO-ONE COACHING.
Bring new depths to relationships and life's experiences. Imagine feeling safe enough to let go of control, get to the root of your reactions, and actually release what is causing you to behave the ways you'd rather not. This is what makes this work lifelong transformational changes. And for each person, this is different because we all have a unique imprint and different scars.
By the end of our time together, you'll know yourself with a deep awareness that you'll be able to catch your habitual and unhealthy reactions so you can respond instead of react in real-time. This will transform your entire life, from relationships to career. Everything shifts when you tap into this deep level of understanding and change.
Ready to unlock life's full potential and live the one you're meant to be living? Let's make it happen, together.
FREE YOURSELF.
I empower my clients to embody the change they want to see in the world. Our sessions are a safe space to cut through the chaos and streamline how you operate, so you can start attracting the life that is meant for you. You’ll receive customised tools, knowledge and approaches to work with the things you’re facing at this point in life to turn them into opportunities for deep learning and growth.
You'll walk away knowing your tendencies and traits. You'll befriend your inner critic and know what it sounds like and how to spot when it's holding you back. When this becomes second nature, which it will, you'll have transformed your life, FOREVER.
DISCOVER.
Self-mastery.
Self-mastery is about raising awareness of what causes your behaviours - your shadow. By doing this, you'll become able to respond instead of react to people and situations in your life.
Deep confidence.
Whether you want to stand on stage, approach someone you're attracted to or simply have better boundaries, you'll unlock new levels of authentic self-confidence.
Inner peace.
With new levels of self-commitment and discipline enabling you to regulate your nervous system you'll be able to make quantum leaps in all areas of life.
YOU WILL RECEIVE.
A bespoke journey
Your life isn’t generic, so your transformation shouldn’t be either.
I design a personalised path shaped around your nervous system, your patterns, and your purpose — a journey tailored so precisely it feels like it was written by the person you’re becoming.
One-to-one coaching journeys run over ~9 months with 12 x 60 - 90 minute alignment sessions.
Direct access
Growth doesn’t happen on a timetable.
You get direct WhatsApp access to me for real-time guidance, recalibration, and support — the steady presence that keeps you aligned between our deeper sessions.
This provides a sense of emotional safety to hold you during your transformation.
Accountability check-ins
Consistency creates momentum.
Each week you're invited to send a video check-in, and I’ll respond with tailored insights, voice notes, and adjustments to keep your inner compass sharp and your transformation moving forward.
Transformation toolbox
Your journey needs more than insight — it needs practice.
This toolbox holds 30+ proven tools to regulate your nervous system, shift your emotional state, and raise your vibration on demand. Real techniques. Real change. The kind you can feel in your body, not just think about.
Change library
A curated collection of the books that crack people open.
These aren’t “self-help” clichés — they’re the texts that deepen awareness, sharpen emotional intelligence, and dissolve the stories that keep you small. Each one chosen because it transforms the person who actually reads it.
Shadow work tools
True power comes from seeing what you’ve spent years avoiding.
These guided forms help you uncover the parental patterns, societal conditioning, and hidden emotional drivers shaping your life. This is the map that reveals what’s been running you — so you can finally choose who you become.
YOU CAN EXPECT.
An embodied understanding of the L.A.M method, plus the tools and language needed to align your thoughts, words and actions, in turn, align with the life that's meant for you and to acquire the feeling of stepping into your power...
Increased self-awareness
A letting go of control
Deeper intimacy
Increased sexual prowess
A feeling of self-love/worth
More clarity and confidence
Quantum leaps across your life
Feeling more attractive
A LOT less stress/anxiety
HOW IT WORKS.
From birth to the time you decide to make changes in your life, we are conditioned to think and behave in certain ways. Breaking through is about beginning the work of unweaving that complex web and taking a step towards reprogramming behaviours of your choice. The focus of our sessions is enabling clarity and empowerment to MADMO - Make A Decision and Move On.
My way of coaching, the LAM method, simplifies the process and provides the structure/discipline needed to explore your thoughts, feelings and actions. Together we'll figure out whatever is in the way of you fully stepping into life.
Methodologies / disciplines used:
Integral coaching
Philosophy
Shadow work
Quantum physics
Taoist and Zen principles
Behavioural psychology
Life diagnostic visioning
Design Thinking
Meditation and kickboxing
INTRODUCING THE LAM METHOD.
Liberate +
Notice what you're noticing. Understand your limiting beliefs plus the trauma/trigger cycle to respond instead of react to the people and situations in life.
Acceptance =
Choose a different behaviour.
Gain the confidence to accept your emotions and let go of control (not lose it), in turn, an ability to make life changes.
Magnetism
Attract the life that is meant for you. With each different behaviour choice, cultivate a life with deep presence, self-awareness and a sense of purpose.
HEAR FROM DR. JOE DISPENZA.
He is a leading scientist exploring the outcomes of what my work and The LAM Method help with - enabling people to choose trust over fear, feel and process their emotions, in turn, rewire their brains and align their thoughts, words and actions. Acting as if it's already ours isn't easy. It brings up the parental and societal conditioning that we haven't faced into and that's where I come in and a breakthrough session is the start of...
TESTIMONIALS.
"Adam is a truly genuine and inspiring person who will be able to get to the core of who you are as a person and assist you with the issues you are facing. I can highly recommend him."
Max M - Magician/Coder
"A really impactful coaching experience, highly recommended. Whatever challenges you're facing, taking on this type of coaching can help you see things from a different perspective and keep moving forward."
Chris Z - Sales Director
"My best friend saw me for the first time we since we started this journey and cried because she was so happy that I was the happiest, most calm, chilled, certain and loving version of myself she'd seen in 10 years. My change in demeanour was THAT obvious."
Wil H - CMO
“A perspective-shifting, intuitive and vulnerable coaching experience. I’ve done lots of different therapy and they’ve felt like hard work and unnatural. Adam's coaching is still challenging but in a way that feels safe. I’m so grateful for it.”
Sammy S - Researcher
"Adam has a keen and singular ability to see through all the noise and identify what's most important for me. At times, even better than I can myself because of where I am in my life. His enigmatic character along with his rich background and multi-disciplinary training allows him to introduce tools I never considered. Finally, his patience and readiness to meet me where I am, coax me along the journey without judgement, but full of enthusiasm, and ability to celebrate my wins alongside me makes him the ideal partner, coach, and guide on this magnificent, magical, and at times messy path."
Sam K - Real Estate
"To begin with I was nervous but equally excited for the journey ahead. It was a big step to commit and do the work but Adam is a fantastic coach. He is open and warming to work with. He's helped me understand and break the mould of my damaging patterns. In doing so I've been able to find inner peace and ultimately return to loving myself and life again."
Ade M - Small Business Owner
"Spring clean your life and you won’t regret it, expect some sneezes along the way."
Max M - Artist
"Transformative and healing. Opened me up to remember who I am, my soul's deepest desires and to step into full authenticity, vulnerability and courage. I loved the one session where we had some embodiment practices included, and recall how transformative it was. I appreciate the shared wisdom and resources. Having the container to be witnessed in loving presence is very transformative and healing for me."
Rama B - Division Manager
"Highly recommend a coaching journey with Adam. He creates a safe space for you to figure out where you are at and where to want to be. He helps you unlearn conditioning that is holding you back, to allow long-held emotions to flow through you and heal, and to lean into vulnerabilities to grow and expand your life. Adam has a wealth of knowledge, skills and tools that have helped me to reframe my thinking and reconnect with what makes me feel more alive. He's a bit like that Peter Crone guy."
Kim H - Specialist Cancer Nurse