Upgrade your frequency.
MEET ADAM.
Most people chase success. Very few ever master the emotional patterns and energetic states that shape their reality.
Adam Slawson — The Frequency Mentor — guides high-performing people to reprogram the emotional/energetic operating system running their lives. His work blends emotional mastery, nervous system intelligence and the physics of vibration into a grounded, practical framework that helps people strengthen presence, upgrade their internal frequency and lead with clarity, courage and truth.
After 25+ years leading transformation across fashion, finance and tech — and mentoring over 150 scale-ups — Adam saw the same pattern everywhere: brilliant people trapped in outdated conditioning, reacting from survival instead of responding from presence.
Today, through The L.A.M. Method and his signature mentorship, Adam teaches people how to feel without fear, lead without performance, connect without losing themselves, and become unshakeable from the inside out. Not by thinking differently — but by vibrating differently.
COMPLIMENTARY MASTERCLASS.
Discover the method high performers use to break reactive patterns, upgrade their frequency and strengthen their presence. This is where the shift begins.
What you'll discover (in 7.5 mins)...
Why you’re literally addicted to your current reality — and how to shift it.
The only reason you feel stuck repeating the same patterns — and the hidden force behind it.
The essential science that unlocks presence, adventure, and intimacy — and ends that quiet ache of “What if?”
COACHING.
The extraordinary life you envisioned is already inside of you, it just needs the right challenges and discipline to be awakened. Whenever you choose trust over fear, you’re not just changing your mindset—you’re rewiring your brain and shifting your vibration.
This is more than self-inquiry—it’s Self-mastery. It’s about creating an energetic foundation where a life of abundance in all areas isn’t just a dream, but a natural result of who you’ve become.
Are you ready to step off the sidelines and into your potential? The life you’ve always imagined is waiting—let’s make it yours.
There's a Life Waiting For You Beneath The One You're Performing...
Most people don’t need more success. They need more truth — in their body, their relationships, their decisions, their sense of self. If you’ve felt the nagging pull that there’s more in you…if your life looks good on paper but you still feel disconnected, overwhelmed, or strangely hollow…you’re not broken. You’re out of alignment with your own emotional intelligence.
My work is about helping men step back into their presence, power, and emotional clarity — not by grinding harder, but by raising the frequency you live from. If that speaks to you, take five minutes and start here. Three short videos that explains the shift, shows you the method, and helps you feel what’s actually possible.
BEGIN THE JOURNEY >
SPEAKING / EVENTS.
With over 12 years of experience holding space in a variety of environments from sharing circles to stages, Adam is a dynamic speaker and event host known for his engaging presence. With a passion for storytelling and a knack for captivating audiences, Adam brings a unique blend of experience, enthusiasm and insight to every event.
“Thought-provoking and instantly usable. Empowering!”
“Adam is great at uncovering the deeper reasons for why we behave and react the way we do.”
"I'm relatively experienced with some of this stuff but I've never heard it so succinctly put. It was brilliant!"
MEDIA.
Hear Adam share inspiration through his multiple interviews and podcasts.
Adam loves the opportunity to share his journey. He speaks with vulnerability and authenticity in the hope of inspiring others to take steps into the unknown and transform their lives.
RADIO HOST.
Vulnerability In The City is a radio talk show encouraging the conversation around vulnerability in life and relationships to help redefine it to be seen as the strength that it is. We open up, perhaps difficult, conversations and offer tools to help navigate our emotions with guest speakers chatting about how vulnerability has transformed their lives and the impact it has had. Tune in monthly on the 2nd Thursday.
PLIGHT CLUB.
Be an agent of change, starting with yourself. Our experiences, clothing and coaching encourage deeper conversations with ourselves and others. They enable people to look inside and communicate with less fear and, ultimately, more love and compassion.
Society won’t change unless we do. Plight Club is a movement - United by vulnerability and fuelled by freedom.
Imagine if each beautifully unique person of the world felt empowered to express who they are, share their vulnerabilities and speak to each other to determine where we are similar instead of different...
DISCOVER.
Self-mastery.
Self-mastery is about raising awareness of what causes your behaviours - your shadow. By doing this, you'll become able to respond instead of react to people and situations in your life.
Deep confidence.
Whether you want to stand on stage, approach someone you're attracted to or simply have better boundaries, you'll unlock new levels of authentic self-confidence.
Inner peace.
With new levels of self-commitment and discipline enabling you to regulate your nervous system you'll be able to make quantum leaps in all areas of life.
TESTIMONIALS.
"Adam is a truly genuine and inspiring person who will be able to get to the core of who you are as a person and assist you with the issues you are facing. I can highly recommend him."
Max M - Magician/Coder
"A really impactful coaching experience, highly recommended. Whatever challenges you're facing, taking on this type of coaching can help you see things from a different perspective and keep moving forward."
Chris Z - Sales Director
"My best friend saw me for the first time we since we started this journey and cried because she was so happy that I was the happiest, most calm, chilled, certain and loving version of myself she'd seen in 10 years. My change in demeanour was THAT obvious."
Wil H - CMO
“A perspective-shifting, intuitive and vulnerable coaching experience. I’ve done lots of different therapy and they’ve felt like hard work and unnatural. Adam's coaching is still challenging but in a way that feels safe. I’m so grateful for it.”
Sammy S - Researcher
"Adam has a keen and singular ability to see through all the noise and identify what's most important for me. At times, even better than I can myself because of where I am in my life. His enigmatic character along with his rich background and multi-disciplinary training allows him to introduce tools I never considered. Finally, his patience and readiness to meet me where I am, coax me along the journey without judgement, but full of enthusiasm, and ability to celebrate my wins alongside me makes him the ideal partner, coach, and guide on this magnificent, magical, and at times messy path."
Sam K - Real Estate
"To begin with I was nervous but equally excited for the journey ahead. It was a big step to commit and do the work but Adam is a fantastic coach. He is open and warming to work with. He's helped me understand and break the mould of my damaging patterns. In doing so I've been able to find inner peace and ultimately return to loving myself and life again."
Ade M - Small Business Owner
"Spring clean your life and you won’t regret it, expect some sneezes along the way."
Max M - Artist
"Transformative and healing. Opened me up to remember who I am, my soul's deepest desires and to step into full authenticity, vulnerability and courage. I loved the one session where we had some embodiment practices included, and recall how transformative it was. I appreciate the shared wisdom and resources. Having the container to be witnessed in loving presence is very transformative and healing for me."
Rama B - Division Manager
