To move forward it's useful to know where we've come from. What you write here will inform your journey design and also bring memories from your formative years out of your subconscious and into your conscious (You'll understand the importance of that on our journey).

The journey we are about to go on isn't rocket science but has to be intentional and does take trust/faith (which will build over time). Below are a few explanations of what we will be getting up to to inspire you further on your choice to step into a new version of yourself.

Learning how we give and receive love is vital to feel truly seen and heard. Knowing this we'll be able to more constructively put in boundaries and let people know how we communicate. Remember these are a starting point, no definition is fixed for life.

Learning our natural tendencies gives us a sense of grounding. Knowing how we operate gives holistic confidence - from the bedroom to the boardroom.  Knowing this we'll be able to more constructively put in boundaries and let people know how we communicate. Remember these are a starting point, no definition is fixed for life.

Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation. Simply fill in your name, date, time and place of birth and see what it says. Remember these are a starting point, no definition is fixed for life.

Below you’ll find a set of powerful tools for personal transformation. When the time is right, Adam will guide you to begin using them. Let these tools become companions on your path, not just files on your device. The transformation begins when you choose to engage consistently and consciously.

True change begins by bringing awareness to your current patterns, shaped by past experiences, societal expectations, and unconscious beliefs. Only once you've cleared the clutter from your shadow can you begin to rewire with intention.

DON'T RUSH TO IMPLEMENT EVERYTHING AT ONCE.

Layering new practices on top of a chaotic inner world won’t help — it’ll only add to the noise. Start slowly. Integrate intentionally.

PLEASE PRINT + PUT THEM SOMEWHERE VISIBLE.

Below are a selection of books/links that aided the start of my journey and hugely improved my ability to communicate IN and WITH life. It’s suggested to read them in order unless directed otherwise…

Use these to get you started on your daily journaling / freefall writing... In time you'll be able to notice what you're noticing as you go about your day.

Use this to clear, cleanse, balance and align each of you seven primary chakras to promote energy flow and healing of the mind, body and spirit.

Toward the end of your journey, you'll be well placed to dig deeper into how you show up in the world. We'll have already been doing shadow work and now you have more capacity to hold the energy of your emotions it's time to actively create discomfort for yourself. IT'S IMPORTANT THIS EXERCISE IS NOT COMPLETED TOO SOON (We need to walk before running).

Around the 3/4 mark of our journey, we'll take stock. It's a time for you to reflect on where you were, where you are now and what you'd like to focus on for the remaining of this chapter...

Below you'll find links to various very useful documents. Reprogramming comes from understanding our parental and societal conditioning AND choosing our new programming. It's important NOT to start the new programming too soon because if you already have a busy mind adding more won't help, yet... PLEASE PRINT OUT AND FRAME - PLACE WHERE YOU CAN'T MISS THEM.

For the universe to provide the life that's meant for you it's wise to take stock of life as it is and create a vision for what it could be. Imagine walking into a bank and asking for some money... what would they ask you? "How much?" right? The same applies to the universe - to get what we want we need to ask for it.

Our internal reality creates our external reality. So we MUST bring our attention to how we think and talk and change it. Repetition is key. Repeat these as often as you can. In the shower, when shopping, meditating, whenever you remember.

Toward the end of your journey, you'll be well placed to start affirming how you show up in the world. Now you have more capacity to have a cleare mind, therefore there's space to start the self programming using affirmations. Feel free to use any that find you and resonate - follow your instincts. IT'S IMPORTANT TO NOT START SAYING THESE TOO SOON (If we are noisy in our heads, adding more will just add to the noise). TIP: Print these, frame them and put them in your bathroom - read as often as you can aloud. Whilst brushing teeth is a good time.

To make it as easy as possible for you, use the link below to purchase frames for the above. Place them where you can't miss them e.g. when brushing teeth, going to the toilet, next to your bed, in the kitchen when cooking, etc